Gracie Combatives® – The Perfect Starting Point for Beginners

Our Gracie Combatives® program is designed for adults new to Brazilian Jiu-Jitsu. You’ll learn the 36 core techniques of BJJ in a fun, safe, and cooperative environment—no prior experience needed.

Each one-hour class covers one standing and one ground self-defense technique, broken down into simplified drills (or “slices”) to make learning easy and enjoyable.

With safety as our top priority, there’s no competitive sparring in this program—just solid skill-building at your own pace.

When you successfully complete the program, you’ll earn your Gracie Combatives Belt, qualifying you to advance to our Master Cycle program.

Click a program to learn more!