Kristopher Douglas Head Instructor Owner

Kris has been training Brazilian Jiu-Jitsu since September 2012 and earned his Brown Belt from Mike Pellegrino from MassBJJ/Arlington in October 2021. Kris became a Certified Gracie Jiu-Jitsu Instructor in January 2023. Kris teaches all levels including kids classes.

Aaron Sprague Advanced BJJ Instructor

Aaron started Brazilian Jiu-Jitsu in September 2012 and earned his Brown Belt from Mike Pellegrino from MassBJJ/Arlington in October 2021. Aaron teaches an advanced sport Brazilian Jiu-Jitsu class and is working on becoming Gracie Jiu-Jitsu Certified.

Michelle Townsend Instructor

Michelle has been training Gracie Jiu-Jitsu since 2020 and earned her Gracie Jiu-Jitsu Blue Belt in June 2021. She also holds a rank of Pink Belt in Gracie Jiu-Jitsu and is a Gracie Jiu-Jitsu Certified Instructor in Women Empowered, Gracie Combatives and Gracie Jiu-Jitsu Master Cycle (advanced Gracie Jiu-Jitsu). She teaches all levels and helps with kids as well.